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Counselling / Psychology / Mental Health

Aurora's scope of practice focuses on helping clients with specific issues or life challenges, such as relationship problems, career decisions, life transitions, or stress management. I emphasize practical solutions and coping strategies that build inner strengths and resilience. She uses an Integrative approach, employing various evidence-based practices and therapeutic modalities, such as ... Read More

Aurora's scope of practice focuses on helping clients with specific issues or life challenges, such as relationship problems, career decisions, life transitions, or stress management. I emphasize practical solutions and coping strategies that build inner strengths and resilience.

She uses an Integrative approach, employing various evidence-based practices and therapeutic modalities, such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT), Psychodynamic Therapy, Narrative Therapy, and Humanistic Therapy (i.e., Client-Centered Therapy).

Ask for help, not because you are weak but because you want to remain strong (L.B.).

At the heart of my practice is a commitment to empower you with the insights and skills needed to navigate life’s challenges. I offer a safe, calming space where you can find support and guidance from the comfort of your home. My holistic, trauma-informed, and strength-based approach focuses on your unique strengths, not labels. I tailor my methods to fit your needs, integrating various therapeutic modalities to provide personalized care. My services are covered by insurance companies’ direct billing via Telus Health.

You are the expert of your life. Like a catalyst. I am here to facilitate, psycho-educate, support and teach therapeutic techniques to ignite solution-focused strategies. Whether you’re overcoming grief, anxiety, depression, or adjusting to a new life, discovering your life’s purpose, or enhancing your well-being, I’m here to support you. The only way out is through (R. Frost).

Choose to thrive. No need to struggle alone. Suffering is optional (H.M.). Schedule your appointment now, and let’s start your journey towards a brighter tomorrow.

Ask for help, not because you are weak but because you want to remain strong (L.B.). At the hear... Read More

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